© 2018, The Optimized Life, LLC

Fat Loss Systems

When you sign up for any of these fat loss systems, The Optimized Life will donate 10% to charity: water in your name. Find out more HERE
The PLUS
30-day health and fitness tuneup. A great launching pad to upgrade your body, mind, and soul.  
 
Perhaps you're looking for a cost-effective program to get back into shape. Maybe you're skeptical of longer plans - who can blame you? If so, The PLUS is for you.
A fraction of the time and cost, but with ALL the results!
 
  • free initial consultation
  • 4 weekly 40-min. private video coaching sessions
  • nutritional education
  • optimal fitness guidelines
  • email support
                             
Most affordable!
The PREMIUM
90-day total health and fitness transformation. A complete lifestyle renovation designed to make you into the best possible version of you.
 
In just 3 short months, you'll be well on your way to a newer, better you. If you've tried every "fad diet" and eventually walked away disillusioned, then The PREMIUM is for you.
 
  • free initial consultation
  • 12 weekly 40-min. private video coaching sessions
  • nutritional education
  • optimal fitness guidelines
  • sample meal plans
  • email support
  • 24-hour text support for "quickie questions"
  • educational handouts
  • grocery shopping guidelines
  • supplemental reading and video materials
Most popular!
The PLATINUM
The Optimized Life's flagship package. 180-day entire life makeover. You'll be reshaped into the person you've always dreamed of being.
 
You'll be guided to optimal health and wellness through personalized nutrition, lifestyle, and exercise support in just half a year's time. If you'd like a deep dive into this comprehensive personal improvement program, then The PLATINUM is for you.
 
 
  • free initial consultation
  • 24 weekly 40-min. private video coaching sessions
  • nutritional education
  • optimal fitness guidelines
  • sample meal plans
  • email support
  • 24-hour text support for "quickie questions"
  • educational handouts
  • grocery shopping guidelines
  • supplemental reading and video materials
  • guided pantry purge
  • shopping trip to store of choice (local only)
  • weekly recipe ideas
 
Best value!
GROUPS
Get 1-9 of your friends together for a group coaching experience that's enjoyable, interactive, and cost effective. Perfect for couples, families, and the office.
Group coaching offers some unique benefits over individualized plans. It allows you to be part of a community with a shared goal system. Having that kind of extra support and accountability has been clinically shown to increase success rates and adherence to new health principles. 
If you work better with others, than a group coaching package is for you.
  • free initial consultation
  • 12 40-minute group video coaching sessions
  • 1-hour private video coaching session with each member
  • nutritional education
  • optimal fitness guidelines
  • sample meal plans
  • group chat email support
  • 24-hour text support for "quickie questions"
  • educational handouts
  • supplemental reading and video materials
  • access to members only Facebook group for questions, support, and encouragement
 
Most fun!

(only the group organizer needs to schedule the call)